cheap zen: Archive

Dec 30th

312 notes

1 tag

Physical progress

TODAYS DEBATE: IS IT WRONG TO BE STRONG?.. Jackass reference in case you didn’t get it. So, it’s NYE tomorrow and I am inspired by a fellow fitblr to log and let anybody whos interested know about what I did with my body this year. I went from 80kg in Jan 2010 to 69kg in Sept 2010, and back up to 78kg now - clean as a whistle. My strength went up as follows.. Deadlift from 80kg...

Dec 29th

Swedish Subtitles

My sister downloaded me season 3 of weeds and it has Swedish subtitles. I don’t speak Swedish, but I can’t stop reading the god damn Swedish god damn subtitles. WHYYYY!!!

Dec 29th

145 notes

Dec 29th

585 notes

Dec 29th

140 notes

4 tags

Dec 29th

Todays lifts...

Does being at the beach for 2 hours in perfect water with my homeboy count? :) REST DAY BABYYYYY

Dec 29th

baconandboobs asked: Hey thanks, I'm really hoping people don't mind the food posts. ;) I mean, I know I like seeing what other people eat, but I don't know how others feel. Yes, good luck to me! No beer? Tough. Haha ;)

Dec 29th

baconandboobs asked: Hey thanks, I'm really hoping people don't mind the food posts. ;) I mean, I know I like seeing what other people eat, but I don't know how others feel. Yes, good luck to me! No beer? Tough. Haha ;)

Dec 29th

6 tags

Dec 28th

Reblog if sexually oriented questions are welcome...

krisbbyx: littlebitsoflust: eroterica: sirs-littleone: Always. hisdarlinggirl: kinkspace: littlebitsoflust: also if theres a question you dont want posted please let me know. ^. Only the creepy ones. Thats the rule.

Dec 28th

2,998 notes

Dec 28th

8 notes

3 tags

A round of applause for SYDNEY BUSES

Who recommended I take 4 buses to travel 3km’s to the next suburb. Bravo SHITHEADS.

Dec 28th

BROOKLYN ZOO - OL’ DIRTY BASTARD

Dec 28th

2 tags

Dec 28th

30 notes

Dec 28th

188 notes

Dec 28th

2 notes

7 tags

“There is more philosophy on these mats than any Ivy League school in America”

– Renzo Gracie

Dec 27th

16 notes

Todays lifts...

Effen SUCKED. My shoulders really startin to freak me out. Too scared to lift decent. Pussied out on overhead presses so hard and got a little cranky, didn’t even attempt cleans. A sad, sad day! Overhead press 3x5 Underhand bent over row 5x5

Dec 27th

44 notes

the-heroine-ofthestory asked: Thank you for your response to my paleo ramble. Its nice to see someone else who understands what I mean. I think when Paleo was created it was created with a very certain population in mind and especially with the obesity and degenerative diseases affecting the US and Australia with an obvious majority ancestor background of largely British and European decent it would be obvious to structure a...

Dec 27th

the-heroine-ofthestory asked: Thank you for your response to my paleo ramble. Its nice to see someone else who understands what I mean. I think when Paleo was created it was created with a very certain population in mind and especially with the obesity and degenerative diseases affecting the US and Australia with an obvious majority ancestor background of largely British and European decent it would be obvious to structure a...

Dec 27th

2 tags

Dec 27th

16 notes

Dec 27th

137,023 notes

Dec 27th

354 notes

Dec 26th

13,452 notes

5 tags

Shoulder strikes back

SHIT. I think my shoulders are finally having a cry to me again. Probably thanks to my ego and my insistence on benching. I’m looking at getting some A.R.T done. Any of my fitblr friends have any experience with such things?

Dec 26th

Weeds season.1

Almost finished weeds s1. Damn awesome. This show is more addictive than True Blood. … I feel like I just blasphemed then. But oh well.

Dec 26th

7 notes

Dec 26th

268 notes

Dec 26th

16 notes

Dec 26th

“The thought manifests as the word The word manifests as the deed The deed...”

– Dhammapada (via bodymindandsoul)

Dec 26th

Todays lifts...

Back squat (5x5) Bench press (5x5) Weighted pull ups (3x8)

Dec 26th

6,234 notes

Dec 26th

12 notes

“As soon as you see something, you intellectualize it. As soon as you...”

– Sunryu Suzuki (via einmalkeinmal) True. (via smackinkorea)

Dec 26th

4 tags

Why Charles Poliquin Rules:

Q: What should I do if I rest too long between a set? Say, for instance, that I plan to rest for two minutes between sets, but someone talks to me for about ten minutes. What can be done to rectify this, and does this affect total workout time, under one hour? A: How can you talk to someone for ten minutes and still expect to keep up your workout quality? An hour is an hour, but don’t...

Dec 26th