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My name is Novan. 21.
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My name is Novan. 21.
uni student from Sydney, Aus. Happy to meet you!
people, love, spirituality, dreams/astral, philosophy, art, strength/fitness, music, film, travel, poetry, world affairs
. Training log
Facebook /mail /msn :
just ask
Post with 2 notes
madcow 7.1
squat 5, 5, 5, 5, 5 // 50, 60, 72.5, 85, 97.5kg
bench 5, 5, 5, 5, 5 // 30, 35, 45, 50, 60kg
pendlay row 5, 5, 5, 5, 5 // 37.5, 47.5, 57.5, 65, 75kg
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