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11th February 2012

Post with 4 notes

gurusports replied to your post: madcow 7.3

I hit 105kg pendlay row the other day. Felt weird… first rep you end up deadlifting, because it’s so heavy your mind is saying “hang on, are we using lower back here or upper back?” It’s so strange trying to lift you end up doing half of each ahah

Oh nice! Haha I can imagine that feeling, the need to be efficient kicking in haha.

A 100kg pendlay row is definitely a short term goal of mine. Stay tuned! 

Tagged: gurusports

  1. strontiumlenoregoldberg reblogged this from cheapzen and added:
    One day I’ll be able to! Rows are something I’m confident about. Obviously need to get up to 30 or so kg first though,...
  2. rippedfuel said: You are both crazy.
  3. gurusports said: Nice work. My two current goals are 100kg clean, and +40kg pull up. I can just about get the pull up.
  4. cheapzen posted this